PVC, or Polyvinyl Chloride, is a widely used synthetic plastic polymer. It comes in two basic forms: rigid (often used in construction and piping) and flexible (used in cables, packaging, and more). Its popularity stems from its durability, resistance to environmental degradation, and versatility. PVC is also a subject of environmental debates due to concerns regarding its life cycle and the release of toxic compounds during production and disposal. However, advancements in recycling technologies are aiming to mitigate these issues.

Eating fiber is crucial for maintaining a healthy digestive system. It aids in preventing constipation by adding bulk to the stool, making it easier to pass. Fiber-rich foods also help in managing weight by making you feel fuller for longer, thus reducing overall calorie intake. Additionally, dietary fiber plays a vital role in lowering blood cholesterol levels and regulating blood sugar levels, which can significantly reduce the risk of developing heart disease and Type 2 diabetes, respectively. Sources of fiber include fruits, vegetables, whole grains, and legumes, making it easy to incorporate into daily meals for overall health benefits.

Ratcheting PVC cutters are designed to make clean and effortless cuts through PVC pipes with a simple squeezing motion. Before using, ensure the cutter is in good condition and the blade is sharp. Open the cutter's jaws and position them around the PVC pipe where you want to make the cut. Apply steady pressure to the handles; the ratcheting mechanism will engage, incrementally closing the blade with each squeeze. Continue squeezing the handles until the blade cuts completely through the pipe. Make sure to keep your hands clear of the cutting area to avoid injury. For a straight cut, align the cutter perpendicular to the pipe. After cutting, inspect the pipe end for any burrs or rough edges and use a deburring tool or sandpaper to smooth if necessary. Remember, safety goggles should be worn to protect your eyes from flying debris.