Q
is lettuce cellulose
I'm a seasoned industrial engineer with a keen interest in machine learning. Here to share insights on latest industry trends.
Lettuce, like many other plant-based foods, contains cellulose. Cellulose is a complex carbohydrate that forms the primary component of plant cell walls and contributes to the structural integrity of plants. In the context of human nutrition, cellulose is considered a type of dietary fiber, which is not digestible by human enzymes. As such, when we consume lettuce, we're ingesting cellulose, which aids in digestive health by promoting regularity and supporting the growth of beneficial gut bacteria. While lettuce isn't exceptionally high in cellulose compared to other vegetables, its inclusion in a balanced diet can contribute to overall fiber intake.
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