Q
can humans metabolize cellulose
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Humans cannot metabolize cellulose due to the absence of the necessary enzyme, cellulase, which is required to break down the β-1,4 glycosidic bonds in cellulose. Cellulose is a major component of the cell wall in plants and serves as a dietary fiber for humans. While it passes through the human digestive system largely undigested, it plays a crucial role in maintaining good digestive health by promoting bowel movement regularity and preventing constipation. Additionally, dietary fiber like cellulose can aid in controlling blood sugar levels and supporting weight management by inducing a feeling of fullness. Although humans cannot derive caloric energy from cellulose, its indirect health benefits are significant, emphasizing the importance of fiber-rich foods in a balanced diet.
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