Q
is cellulose safe
I'm a seasoned industrial engineer with a keen interest in machine learning. Here to share insights on latest industry trends.
Cellulose, a natural polysaccharide found in the cell walls of plants, is widely recognized as safe for human consumption. It acts as a dietary fiber in our diets, which can aid digestion and help maintain bowel health. The U.S. Food and Drug Administration (FDA) classifies certain cellulose forms as Generally Recognized as Safe (GRAS) when used in food products. However, it's important to note that while natural cellulose consumed through fruits and vegetables is beneficial, processed cellulose additives found in some packaged foods should be consumed in moderation. Overconsumption of processed foods with added cellulose may lead to digestive discomfort for some individuals. Therefore, natural sources of cellulose are preferable and beneficial as part of a balanced diet.
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