Q
what are the amino acids in protein
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Proteins are composed of long chains of amino acids, which are organic compounds made up of carbon, hydrogen, nitrogen, oxygen, and sometimes sulfur. These building blocks are crucial for countless bodily functions, including tissue repair, nutrient absorption, and the production of enzymes and hormones. There are twenty standard amino acids relevant to human biology, which can be subdivided into essential and non-essential categories. Essential amino acids, which include leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine, tryptophan, and histidine, cannot be synthesized by the body and must be obtained through diet. Non-essential amino acids, such as alanine, asparagine, aspartic acid, and glutamic acid, can be produced by the body. Each amino acid has a specific role, functioning either as building blocks for protein synthesis or as precursors for other biomolecules. Understanding the diverse roles and types of amino acids is key to grasifying their importance in nutrition and health.
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