Q
how many carbs in liquid amino acids
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Liquid amino acids are commonly used dietary supplements, particularly among athletes and individuals following a plant-based diet, as they help in protein synthesis and muscle repair. They are derived from the hydrolysis of proteins, resulting in a liquid form that contains a wide array of amino acids. Generally, they are very low in carbohydrates, if they contain any at all. Most commercial brands of liquid amino acids will either contain zero carbohydrates or a negligible amount, typically less than 1 gram per serving. However, it's essential to check the nutrition label of the specific product you are using, as formulations can vary between brands. Liquid amino acids are predominantly chosen for their protein content and the amino acids they provide rather than their carbohydrate content, making them an excellent option for low-carb and ketogenic diets.
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