-
Food Grade Carboxyl Methyl Cellulose white powder 1%, 4000-5000
-
Food Grade Agar 99% powder 900 Gel
-
Precipitated Barium Sulfate
-
XH-1000F Cornstarch 1000ml rectangle food container
-
Danhai chemicals Coating Grade Talcum Powder 400 mesh A
-
High Gloss&High Dispersion Titanium Dioxide R-618
-
Natural barium sulfate 1250 mesh
Q
does fiber cancel out carbs
I'm a seasoned industrial engineer with a keen interest in machine learning. Here to share insights on latest industry trends.
The concept that fiber "cancels out" carbs is a simplification but points to an important aspect of nutritional science: the impact of fiber on carbohydrate digestion. Dietary fiber, which is a type of carbohydrate that the body can't digest, is subtracted from the total carbohydrates when calculating net carbs because it doesn’t significantly affect blood sugar levels like digestible carbs do. For example, if a food product has 30 grams of total carbs and 10 grams of fiber, its net carb content would be 20 grams. This is crucial for low-carb diets like keto, where the focus is on minimizing the intake of net carbs to maintain a state of ketosis. However, fiber doesn't literally cancel out carbs; it simply doesn't contribute to the net carb count because it's not digested in the same way as other carbohydrates.
You May Like
You May Like
Q&A
- •how to bevel pvc pipe
- •how to clear hp inkjet j6480 cartridge jam
- •does glock polymer deteriorate over time
- •best motor oil grade for high mileage 97 toyota 4runner
- •zircon stone in which finger
Popular Information