Phthalates are chemical compounds mainly used as plasticizers, substances added to plastics to increase their flexibility, transparency, durability, and longevity. They are most commonly associated with polyvinyl chloride (PVC) rather than polypropylene (PP). Polypropylene is a type of plastic marked by the recycling symbol #5 and is known for not requiring plasticizers to achieve its desired properties. Consequently, PP is generally considered to be free from phthalates. It's worth noting, however, that contamination during manufacturing or recycling processes can't be entirely ruled out, but such occurrences are exceptions rather than the norm. Therefore, while not inherently present, consumers seeking absolute assurance should look for products specifically labeled as phthalate-free.

Titanium dioxide is also known as titanium oxide or titanium dioxide. IV is the chemical form of titanium dioxide.

Fiber is an essential nutrient found in plants, crucial for maintaining a healthy digestive system and preventing various diseases. There are two types of dietary fiber: soluble and insoluble. Soluble fiber, found in oats, apples, carrots, and beans, dissolves in water to form a gel-like substance, helping to lower glucose levels and cholesterol. Insoluble fiber, found in whole grains, nuts, fruits, and vegetables, does not dissolve in water. It adds bulk to the diet and helps in moving food through the digestive system, preventing constipation. Incorporating a variety of fruits, vegetables, whole grains, and legumes into your diet is the best way to ensure you're getting enough fiber. Adequate intake of fiber also supports heart health, controls blood sugar levels, and may aid in weight management by enhancing feelings of fullness. For adults, the daily recommended fiber intake is about 25 grams for women and 38 grams for men.